Toddler
(12 months through 3 years)
XXCongratulations on your new baby!
The first few months are a wonderful time to grow and bond with your newest member of your family. This time can also be especially challenging, and I’m here to help you and your family get some sleep!
With a custom sleep plan, you can set your newborn up for healthy sleep habits that will carry into their next few months and years.
Gold
$725
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To get to know you, your child, and your unique situation, you will be given a very thorough questionnaire and three day sleep diary to fill out.
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Thorough assessment of your child’s sleep space to ensure it is safe, meets the American Academy of Pediatrics’ guidelines for safe sleep, and is set up for optimal sleep success.
If this is conducted prior to delivery, it will also include a list of recommended items to make sure you have before welcoming your baby.
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Phone or Zoom consultation to present and discuss your child’s sleep plan, based on your child’s sleep diary and your goals.
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After the consultation, you will receive a custom, in depth sleep plan for your child, including information discussed during the consultation.
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You can schedule four 20 minute phone calls over the two weeks of the plan where we can discuss your child’s progress, celebrate wins, and troubleshoot where needed.
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For the two weeks of the package, you will receive a daily assessment of your child’s sleep and food log to ensure you are on the right path and to address any potential issues before they become a problem.
Basic
$495
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To get to know you, your child, and your unique situation, you will be given a very thorough questionnaire and three day sleep diary to fill out.
-
Phone or Zoom consultation to present and discuss your child’s sleep plan, based on your child’s sleep diary and your goals.
-
After the consultation, you will receive a custom, in depth sleep plan for your child, including information discussed during the consultation.
-
You can schedule four 20 minute phone calls over the two weeks of the plan where we can discuss your child’s progress, celebrate wins, and troubleshoot where needed.
Extended
$1.250
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To get to know you, your child, and your unique situation, you will be given a very thorough questionnaire and three day sleep diary to fill out.
-
Thorough assessment of your child’s sleep space to ensure it is safe, meets the American Academy of Pediatrics’ guidelines for safe sleep, and is set up for optimal sleep success.
If this is conducted prior to delivery, it will also include a list of recommended items to make sure you have before welcoming your baby.
-
Phone or Zoom consultation to present and discuss your child’s sleep plan, based on your child’s sleep diary and your goals.
-
After the consultation, you will receive a custom, in depth sleep plan for your child, including information discussed during the consultation.
-
You can schedule four 20 minute phone calls over the two weeks of the plan where we can discuss your child’s progress, celebrate wins, and troubleshoot where needed.
You can also schedule one call a month for an additional three months to help you adjust to any “regressions”, changes to schedules, or any hiccups that might arise.
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For the two weeks of the package, you will receive a daily assessment of your child’s sleep and food log to ensure you are on the right path and to address any potential issues before they become a problem.
In addition, you will receive weekly assessment of your child’s sleep and food log for three months.
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For the three months following the initial two week plan, you have one email per week for any questions, concerns, updates, celebrating wins, and continued help.
These emails will be replied to within 24 hours.
The Process
Choose Your Package
You are welcome to schedule a free call to discuss the plans and your family’s goals prior to choosing a plan.
After choosing and purchasing the package that you feel best fits you and your family’s needs, you will receive an email with a link to the sleep and feed log, a questionnaire and contract. You will also receive a link to scheduling your consultation. Three days of the sleep log, the questionnaire, as well as the signed contract will need to be returned a minimum of two days prior to your consultation to give adequate time to review it and prepare.
Get Ready for Restorative Sleep!
After the consultation, you will receive your custom sleep plan as well as links to schedule the calls included in your package. You will have all of the information, resources, and access throughout the plan to effectively help you meet your family’s sleep goals.
Make sure to schedule your wrap up call to celebrate your wins and make sure you are set up for continued success!
Tips for Success
Consistency
Thorough participation and consistency are necessary for success. This includes making sure other family members who care for the child, nannies, and other caregivers are all on the same page with the plan.
Timing
Make sure the timing is right for your family before beginning your sleep journey. Try to choose a time without any vacations or big events, so adequate time and attention can be given to the success of the sleep plan.
The Results
“Whatever it is, the way you tell your story online can make all the difference.”
— Quote source
